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FORUMS > Peruvian maca your questions and experiences > Help?
maca side effects  Anne the 07/03/2008
 I would like to ask about the maca side effects. has it any side effect to consider ?. I'd like to take make but to be sure it is safe. Thank for the responses. Anne
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1

question: Maca Side Effects:

Maca is a safe root. It is been consumed for centuries in Peru and for many years in Europe and America. In toxicity studies conducted by many laboratories, Maca showed absolutely no toxicity and no adverse pharmacological effects.

Maca is a Peruvian natural food and not a medicine so it can be consumed safely as any kind of food.

read more about maca effects.
Reply
INKANATURA
10/03/2008
2

Hello,

I would like to know if it is better to take maca powder rather than maca capsules?. As it is more natural, its effects should be higher but I am not sure, could you please advise me which maca to purchase..?
Reply
Edwin
16/01/2009
3

Dear Edwin,

Both maca forms (powder and capsules) are good for the general human health and vitality. In fact, scientists have made successful researches with both maca presentations. The only difference is the way of consumption. Maca powder must be mixed with other liquids, whereas maca capsules are more practical but both of them are very effective.

The suggested consumption of maca powder is from 5 to 10 grs. daily and from 3 to 6 capsules.

You can buy maca in our store:
- Maca capsules
- Maca powder
- Read more about maca
Reply
INKANATURA
16/01/2009
 

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