The plant of Linum not only provides us a fibers for a resistant and light tissus but also seeds with a high nutritional power that contribute with omega 3 and 6 in a proportion balanced for our organism.
The seeds of linum (Linum usitatissimum) are a natural source of vitamin E that is a great antirust and vitamins of the group B, which help among other things to the normal functioning of our nervous system.
They contain minerals between which we emphasize in iron, calcium, iodine, phosphorus, zinc, nickel, copper, magnesium and chrome.
Contribute to our organism with digestive enzymes that are fundamental in order that our body could digest the food and extract the nutrients that we need for our body.
Also they are rich in soluble and not soluble fibers that help to the normal movement of the intestine to eliminate the waste, beside reducing the absorption of cholesterol.
The omegas 3 that it does not contribute prepare the coronary and circulatory diseases beside being powerful antioxydant.
Seeds of Linum proceeding from ecological certified growing.
Presentation: Bag of 500g of Linseeds or flaxseeds bio
Mode of use: To add into the plates cooked as stews, rice, breads, confectionary … Also can put in the yoghurt, salads, milkshakes, preferably crushed to favor the digestibility.